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August 21, 2019

Have you been thinking about trying out a yoga class but don’t even know where to begin? Are you intimidated by photos you see on Instagram or certain types of studios or classes? We got you covered with some basic tips. Everyone feels nervous going to a new exercise class- especially if it’s a type of exercise that you haven’t done before, if you’ve done yoga but haven’t tried this class before, or it’s been a long time since you’ve been to a class.

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